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2. Ostend - Wikipedia

   en.wikipedia.org/wiki/Ostend

   Ostend ( Dutch: Oostende, pronounced [ˌoːstˈɛndə] ⓘ; French: Ostende [ɔstɑ̃d]; German: Ostende [ɔstˈʔɛndə]; West Flemish: Ostende) [2] is a coastal city and municipality, located in the province of West Flanders in the Flemish Region of Belgium. It comprises the boroughs of Mariakerke, Raversijde, Stene and Zandvoorde, and the ...

3. Oostende Castle - Wikipedia

   en.wikipedia.org/wiki/Oostende_Castle

   Oostende Castle is a castle in Goes, the Netherlands. The current castle was part of a motte-and-bailey castle. Its grounds formed the outer bailey. The motte was directly south of it, now under the Maria Magdalena Church. The castle consists of a 14th-century tower house built on top of a ring wall that was surrounded by a moat.

4. Arrondissement of Ostend - Wikipedia

   en.wikipedia.org/wiki/Arrondissement_of_Ostend

   The Arrondissement of Ostend ( Dutch: Arrondissement Oostende; French: Arrondissement d'Ostende) is one of the eight administrative arrondissements in the Province of West Flanders, Belgium . The Administrative Arrondissement of Ostend consists of the following municipalities: [1] Bredene. De Haan. Gistel.

5. Pill Identifier - Find Pills by Color, Shape, Imprint, or Picture

   www.webmd.com/pill-identification

   Use WebMD’s Pill Identifier to find and identify any over-the-counter or prescription drug, pill, or medication by color, shape, or imprint and easily compare pictures of multiple drugs.

6. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

7. Symptoms of Low Potassium (Hypokalemia) - Healthline

   www.healthline.com/nutrition/potassium...

   Common signs and symptoms of potassium deficiency include weakness and fatigue, muscle cramps, muscle aches and stiffness, tingles and numbness, heart palpitations, breathing difficulties ...

8. The 17 Best Foods to Relieve Constipation - Healthline

   www.healthline.com/nutrition/best-foods-for...

   of dietary fiber. Rye bread may help relieve. constipation due to its high soluble fiber content, which absorbs water and promotes the formation of larger and softer stools, making them easier to ...

9. What Is MCH and What Do High and Low Values Mean? - Healthline

   www.healthline.com/health/mch

   Mean corpuscular hemoglobin (MCH) refers to the amount of hemoglobin in a red blood cell. High or low numbers may indicate a vitamin deficiency or certain types of anemia. An MCH value refers to ...