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  2. Cardiff Metropolitan University - Wikipedia

    en.wikipedia.org/wiki/Cardiff_Metropolitan...

    Cardiff Metropolitan University ( Welsh: Prifysgol Metropolitan Caerdydd ), formerly the University of Wales Institute, Cardiff (UWIC; Welsh: Athrofa Prifysgol Cymru, Caerdydd; APCC) and commonly referred to as Cardiff Met, is a university located in the city of Cardiff. The university offers degree courses in a variety of disciplines.

  3. Cardiff School of Sport - Wikipedia

    en.wikipedia.org/wiki/Cardiff_School_of_Sport

    The Cardiff School of Sport is a department of the Cardiff School of Sport and Health Sciences at Cardiff Metropolitan University, that provides sport, physical education and dance degrees and courses in Wales and the UK. The school was originally established in c. 1949, however following the merger with the Cardiff School of Health Sciences ...

  4. 2024 World Aquatics Championships - Wikipedia

    en.wikipedia.org/wiki/2024_World_Aquatics...

    The 2024 World Aquatics Championships, the 21st edition of the World Aquatics Championships, were held in Doha, Qatar, from 2 to 18 February 2024. Originally scheduled to be held in November 2023, the championships were postponed until February 2024 in response to the rescheduling of the 20th edition of the World Aquatics Championships in Fukuoka, Japan, from 2021 to 2022 due to the COVID-19 ...

  5. How to Swim to Lose Weight and Tone Up - Healthline

    www.healthline.com/.../how-to-swim-to-lose-weight

    Start slow. Start with 15 to 20 minute swims every other day, and then gradually increase to 30 minute swims five days a week, as your body allows. If you start a new swimming routine at too high ...

  6. How to Swim: Instructions for Beginners, Adults, and Kids

    www.healthline.com/.../exercise-fitness/how-to-swim

    Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Send your head down and forward and push your hips up. Next, move your head ...

  7. 2023 World Aquatics Championships - Wikipedia

    en.wikipedia.org/wiki/2023_World_Aquatics...

    The 2023 World Aquatics Championships, the 20th edition of the World Aquatics Championships, were held in Fukuoka, Japan, from 14 to 30 July 2023.Originally scheduled to be held in 2021 as the 19th championships, the championships were postponed until May 2022 in response to the rescheduling of the 2020 Summer Olympics in Tokyo to 2021 due to the COVID-19 pandemic.

  8. Cardiff Met Archers - Wikipedia

    en.wikipedia.org/wiki/Cardiff_Met_Archers

    The Archers began in 1999 as the student-led university basketball team at University of Wales Institute, Cardiff, competing in the British University Sports Association (BUSA) and the West of England Basketball Association (WEBBA). Now, the Archers' club run 19 teams that range from Under 8s through to seniors, as well as the only Welsh side ...

  9. 2022 World Aquatics Championships - Wikipedia

    en.wikipedia.org/wiki/2022_World_Aquatics...

    The 2022 World Aquatics Championships, the 19th edition of the FINA World Aquatics Championships, were held in Budapest, Hungary, from 17 June to 3 July 2022. [1] These championships included five disciplines, with high diving not staged for this edition of the championships.