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  2. Microsoft OneNote - Wikipedia

    en.wikipedia.org/wiki/Microsoft_OneNote

    Microsoft OneNote is a note-taking software developed by Microsoft. It is available as part of the Microsoft 365 suite and since 2014 has been free on all platforms outside the suite. OneNote is designed for free-form information gathering and multi-user collaboration. It gathers users' notes, drawings, screen clippings, and audio commentaries.

  3. Time management - Wikipedia

    en.wikipedia.org/wiki/Time_management

    Time management is the process of planning and exercising conscious control of time spent on specific activities—especially to increase effectiveness, efficiency, and productivity. Time management involves demands relating to work, social life, family, hobbies, personal interests, and commitments. Using time effectively gives people more ...

  4. Taking time to recharge. Taking even a few minutes of personal time during a busy day can help prevent burnout caused by chronic work stress. Listening to an interesting podcast between meetings ...

  5. Work-Life Balance: 12 Steps to Achieving Your Ideal - Healthline

    www.healthline.com/health/mental-health/work...

    Delete email and work-related apps from your phone. Use an app to block work email and apps during non-working hours. Put your laptop in a drawer at the end of the workday. Have a separate work ...

  6. Shadow Work: Benefits, How To, Practices, & Dangers - Healthline

    www.healthline.com/health/mental-health/shadow-work

    Benefits of shadow work. Benefits of shadow work can include: feeling whole or integrated as a person. improved interactions with others. healing generational trauma. learning healthy ways to meet ...

  7. New Treatment for Tinnitus Is Possible, Study Shows - WebMD

    www.webmd.com/a-to-z-guides/news/20230607/new...

    June 7, 2023 – People with tinnitus may be able to find relief with a new kind of treatment, according to a new study. Tinnitus is the sensation of hearing ringing, buzzing, hissing, chirping ...

  8. 9 Ways to Combat Fatigue and Get Your Energy Back - WebMD

    www.webmd.com/balance/features/get-energy-back

    If you begin to experience fatigue after starting a new medication, tell your doctor. 2. Get moving. The last thing you may feel like doing when you’re tired is exercising. But many studies show ...

  9. Natural Vision Correction: Does It Work? - WebMD

    www.webmd.com/eye-health/features/natural-vision...

    Natural vision correction is the belief that you can improve your vision with eye exercises, relaxation techniques, and an eye massage every now and then. Some people swear by it. Others say it ...

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