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  2. English Wikipedia - Wikipedia

    en.wikipedia.org/wiki/English_Wikipedia

    English Wikipedia (marked blue in the graph) is the most-read version of Wikipedia, accounting for 48% of the website's global traffic as of 2021. The English Wikipedia is the most edited Wikipedia's language version of all time. The English Wikipedia reached 4,000,000 registered user accounts on 1 April 2007, [23] over a year since the ...

  3. Wikipedia, the free encyclopedia

    en.wikipedia.org/wiki/Main_Page

    George Town is the capital of the Malaysian state of Penang, encompassing Penang Island and surrounding islets. With a population of 794,313 as of the 2020 census, it is the core city of Malaysia's second-largest metropolitan area, which has a population of 2.84 million. George Town serves as the commercial centre for northern Malaysia.

  4. English language - Wikipedia

    en.wikipedia.org/wiki/English_language

    English is a West Germanic language in the Indo-European language family, whose speakers, called Anglophones, originated in early medieval England. [4] [5] [6] The namesake of the language is the Angles, one of the ancient Germanic peoples that migrated to the island of Great Britain.

  5. 10 Best Online Workout Programs - Healthline

    www.healthline.com/health/fitness/best-online...

    A quick look at the best online workout programs. Best overall: Peloton Digital. Best for strength training: Jefit. Best for dancers: The Sculpt Society. Best for yoga: Glo. Best for quick ...

  6. Pilates for Beginners: A Workout and Complete Guide - Healthline

    www.healthline.com/health/fitness/pilates-for...

    Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...

  7. 15 Free-Weight Exercises: Beginner, Intermediate, Advanced ...

    www.healthline.com/health/fitness-exercise/free...

    Put your weight in your right foot and with a soft knee, begin to hinge forward at the waist, kicking your left leg up behind you. Keep your chest and your back straight. Keep hinging forward ...

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