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  2. Pakistan Administrative Service - Wikipedia

    en.wikipedia.org/wiki/Pakistan_Administrative...

    The Pakistan Administrative Service, or PAS ( Urdu: انتظامی خدمتِ پاکستان) (previously known as the District Management Group or DMG before 1 June 2012) is an elite cadre of the Civil Services of Pakistan. [1] [2] The Pakistan Administrative Service over the years has emerged as the most consolidated and developed post ...

  3. Dungeon Master's Guide - Wikipedia

    en.wikipedia.org/wiki/Dungeon_Master's_Guide

    The Dungeon Master's Guide (DMG or DM's Guide; in some printings, the Dungeon Masters Guide or Dungeon Master Guide) is a book of rules for the fantasy role-playing game Dungeons & Dragons. The Dungeon Master's Guide contains rules concerning the arbitration and administration of a game, and is intended for use by the game's Dungeon Master .

  4. 14 Easy Ways to Lower Blood Sugar Levels Naturally - Healthline

    www.healthline.com/nutrition/14-ways-to-lower...

    Focusing on your portion sizes can help you manage your blood sugar levels. 6. Choose foods with a low glycemic index. The glycemic index (GI) measures how quickly carbs break down during ...

  5. United States Department of Agriculture - Wikipedia

    en.wikipedia.org/wiki/United_States_Department...

    The United States Department of Agriculture (USDA) is an executive department of the United States federal government that aims to meet the needs of commercial farming and livestock food production, promotes agricultural trade and production, works to assure food safety, protects natural resources, fosters rural communities and works to end hunger in the United States and internationally.

  6. Anti-Inflammatory Diet 101: How to Reduce ... - Healthline

    www.healthline.com/nutrition/anti-inflammatory...

    healthy fats like olive oil and avocado oil. fatty fish, such as salmon, sardines, herring, mackerel, and anchovies. nuts, such as almonds and other nuts. dark chocolate. spices, such as turmeric ...

  7. Doctor Rating and Review Sites: Reliable? - WebMD

    www.webmd.com/health-insurance/using-doctor...

    RateMDs.com. Reviews: Patient ratings for doctors, dentists, chiropractors, acupuncturists, psychologists, and other specialists. Rating format: A scoring system up to 5. What you can find: A ...

  8. 22 Ways to Cope With Your Depression - Healthline

    www.healthline.com/health/depression/how-to...

    Eating a diet rich in lean meats, vegetables, and grains may be a great place to start. Try to limit stimulants such as caffeine, coffee, and soda and depressants such as alcohol. 19. Consider ...

  9. Identify possible conditions and treatment related to your symptoms. This tool does not provide medical advice. NEW: This symptom checker now includes the ability to select symptoms by body location. We hope this makes it easier for you to identify your symptoms and possible conditions. The tool also allows you to select multiple symptoms quickly.