Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. Focus (German magazine) - Wikipedia

   en.wikipedia.org/wiki/Focus_(German_magazine)

   Website. focus .de. ISSN. 0943-7576. Robert Schneider, editor-in-chief of Focus since 2016. Focus (stylized in all caps) is a German-language news magazine published by Hubert Burda Media. [1] [2] Established in 1993 as an alternative to the Der Spiegel weekly news magazine, [3] [4] since 2015 the editorial staff has been headquartered in ...

3. How to Improve Concentration: 14 Tips - Healthline

   www.healthline.com/health/mental-health/how-to...

   Playing certain types of games can help you get better at concentrating. Try: sudoku. crossword puzzles. chess. jigsaw puzzles. word searches or scrambles. memory games. A 2015 study of 4,715 ...

4. How to Stay Focused: 10 Tips to Improve Your Focus and ...

   www.healthline.com/health/mental-health/how-to...

   playing calming ambient music or white noise. declutter the space where you will be working. 2. Coffee in small doses. Drinking coffee, or other caffeinated beverages, in small doses may ...

5. Brain Exercises: 13 Ways to Boost Memory, Focus, and Mental ...

   www.healthline.com/health/mental-health/brain...

   Grab a partner and learn to ballroom dance. Gather your friends and go line dancing. 5. Use all your senses. A 2015 research report suggests that using all your senses may help strengthen your ...

6. Focus T25 Workout: What You Do, How Hard It Is, and More - WebMD

   www.webmd.com/fitness-exercise/focus-t-25

   Focus T25 is an online or DVD workout series from Shaun T, the trainer who created the Insanity video workout series. His T25 program is an intense full-body routine, similar to Insanity or P90X ...

7. 10 Best Places for Guided Meditation Online - Healthline

   www.healthline.com/health/meditation-online

   Best free guided meditation websites: Mindfulness Exercises, Smiling Mind, University of California San Diego Center for Mindfulness. Best paid guided meditation apps: Calm, Headspace, Chopra ...