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  2. Microsoft Exchange Server - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Exchange_Server

    Exchange Web Services (EWS), an alternative to the MAPI protocol, is a documented SOAP -based protocol introduced with Exchange Server 2007. Exchange Web Services is used by the latest version of Microsoft Entourage for Mac and Microsoft Outlook for Mac - since the release of Mac OS X Snow Leopard Mac computers running OS X include some support ...

  3. History of Microsoft Exchange Server - Wikipedia

    en.wikipedia.org/wiki/History_of_Microsoft...

    History of Microsoft Exchange Server. The first release of Microsoft Exchange Server was version 4.0 in April 1996, when it was sold as an upgrade to Microsoft Mail 3.5. Before that, Microsoft Mail v2.0 (written by Microsoft) was replaced in 1991 by "Microsoft Mail for PC Networks v2.1", [1] based on Network Courier from its acquisition of ...

  4. The Ketogenic Diet: A Detailed Beginner's Guide to Keto

    www.healthline.com/nutrition/ketogenic-diet-101

    Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...

  5. Keto Diet: A Beginner's Guide - WebMD

    www.webmd.com/diet/keto-diet-for-beginners

    Your body breaks down the glucose (sugars) found in carbs to fuel your body with energy. In the keto diet, the goal is to swap out the glucose calories with fat. In a typical keto diet, your ...

  6. NonStop (server computers) - Wikipedia

    en.wikipedia.org/wiki/NonStop_(server_computers)

    NonStop OS is a message-based operating system designed for fault tolerance. It works with process pairs and ensures that backup processes on redundant CPUs take over in case of a process or CPU failure. Data integrity is maintained during those takeovers; no transactions or data are lost or corrupted.

  7. How to Count Macros: A Step-By-Step Guide - Healthline

    www.healthline.com/nutrition/how-to-count-macros

    Counting macronutrients is a popular method for achieving health goals like weight loss or building muscle. This article explains the benefits and provides a step-by-step guide to counting macros.

  8. Mediterranean Diet 101: Meal Plan, Foods List, and Tips

    www.healthline.com/nutrition/mediterranean-diet...

    Foods to limit on a Mediterranean diet include: Added sugar: added sugar is found in many foods but especially high in soda, candies, ice cream, table sugar, syrup, and baked goods. Refined grains ...

  9. Foreign exchange market - Wikipedia

    en.wikipedia.org/wiki/Foreign_exchange_market

    The foreign exchange market ( forex, FX (pronounced "fix"), or currency market) is a global decentralized or over-the-counter (OTC) market for the trading of currencies. This market determines foreign exchange rates for every currency. It includes all aspects of buying, selling and exchanging currencies at current or determined prices.