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Side effects. Chromium seems to have few side effects. But there have been some reports of chromium causing occasional irregular heartbeats, sleep disturbances, headaches, mood changes, and ...
Chromium is a free and open-source web browser project, primarily developed and maintained by Google. [8] It is a widely-used codebase, providing the vast majority of code for Google Chrome and many other browsers, including Microsoft Edge, Samsung Internet, and Opera. The code is also used by several app frameworks .
Chromium has been used safely in doses of 200-1000 mcg daily for up to 2 years. Some people experience side effects such as stomach upset, headaches, insomnia, and mood changes. High doses have ...
Chromium deficiencies are rare, and most people get enough of this mineral from food. Adults need 20–35 micrograms (mcg) of chromium each day, and many foods contain this mineral.. Foods with ...
Chromium is a mineral that plays a key role in nutrient metabolism. It’s found naturally in a variety of foods, including broccoli, garlic, and potatoes (1, 2).Many people take chromium as a ...
1. Grape juice. Grape juice is an excellent source of chromium. Just 1 cup (240 mL) provides a whopping 7.5 mcg or 21% of the DV ( 1 ). However, the chromium content in grape juice may vary ...
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