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  2. Breathe (Yeat song) - Wikipedia

    en.wikipedia.org/wiki/Breathe_(Yeat_song)

    Bart van Hoewijk. Anton Mendo. Producer (s) Bart How. Star Boy. " Breathe " is a song by American rapper Yeat, released on February 16, 2024 from his fourth studio album 2093 (2024). It was collaboratively produced by Dutch beatmakers Bart How and Star Boy.

  3. Uptown Anthem - Wikipedia

    en.wikipedia.org/wiki/Uptown_Anthem

    Uptown Anthem. " Uptown Anthem " is a 1992 song by hip-hop group Naughty by Nature. It was made for the soundtrack for the movie Juice. [1] Naughty by Nature rapper Treach had a cameo acting role in the movie. Rapper 2Pac, who stars in the film, is featured in the video. [1]

  4. Chowtal - Wikipedia

    en.wikipedia.org/wiki/Chowtal

    Chowtal. Chowtal or Chautal or Chawtal, aside from being the name of a "taal"/"tala" or meter in Hindustani classical music, is a form of folksong of North India 's Bhojpuri region, sung during the Phagwa or Holi festival. In chowtal, two rows of singers face each other (semi-circle), with a "dholak" drummer at one end, and sing lines of Hindi ...

  5. Columba Aspexit - Wikipedia

    en.wikipedia.org/wiki/Columba_Aspexit

    Columba Aspexit is a sequence written by Hildegard of Bingen in the late 12th century. It is one of seven sequences from her collection of lyrical poetry entitled Symphonia armonie celestium revelationum. This piece is found in only one manuscript: HS 2; Hessische Landesbibliotek, Wiesbaden, "Riesenkodex" (1175).

  6. Exercise Plan for Seniors: Strength, Stretching, and Balance

    www.healthline.com/health/everyday-fitness/...

    Shoulder and upper back stretch. To stretch the shoulders and back. Bend your right arm, raising it so your elbow is chest level and your right fist is near your left shoulder. Place your left ...

  7. 14 Hip Exercises: For Strengthening and Increasing Mobility

    www.healthline.com/health/hip-exercises

    Do 2–3 sets of 5–12 repetitions. 8. Floor hip flexors. This exercise stretches your hip flexors, thighs, and glutes. Instructions: Lie on your back and pull your right leg into your chest ...

  8. Lamma Bada Yatathanna - Wikipedia

    en.wikipedia.org/wiki/Lamma_Bada_Yatathanna

    Lamma Bada Yatathanna. Lamma Bada Yatathanna ( Arabic: لما بدا يتثنى) is an Arabic muwashshah of the Nahawand maqam. [1] [2] The poem is considered one of the most famous Arabic pieces of its era. [3]

  9. Banditos (song) - Wikipedia

    en.wikipedia.org/wiki/Banditos_(song)

    Banditos (song) " Banditos " is a song by American band The Refreshments from their album Fizzy Fuzzy Big & Buzzy. The song is the band's best-known hit. A music video was produced to accompany the single, in which the members of the band robbed a bank in Mexico and fled in lead singer Roger Clyne 's Toyota Land Cruiser.