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A quick look at the best diabetes apps. Best for community conversations: Bezzy T2D. Best for healthful eating: Fooducate. Best for comprehensive diabetes management: MySugr. Best for integrated ...
Here are five apps that help me manage my type 2 diabetes on a daily basis. 1. MyFitnessPal. iPhone rating: ★★★★★. Android rating: ★★★★★. Price: Free with in-app purchases. I ...
3. Eat six small meals a day instead of three bigger meals. The only way to gain weight is to increase your calorie consumption. The trick is to eat healthy food every 3 hours or so, before your ...
Whole-grain bread, English muffin, or bagel. Whole-grain waffles or pancakes with fruit. Lean protein (low in saturated fat): A higher omega-3 egg blended with 2 egg whites for an egg dish. Add ...
Browse the app store for your phone or tablet's operating system to find hundreds of diabetes apps -- to record carbs, set alarms for medication, and plan healthy meals. Look for ones with the ...
10 Tips to Eat Well With Diabetes. Medically Reviewed by Michael Dansinger, MD on February 12, 2024. Written by WebMD Editorial Contributors. 1. Think Whole. 2. Fill Up! 3. Replace Some Carbs With ...
Here’s a list of recommended foods for people living with diabetes: Non-starchy vegetables: leafy greens, broccoli, cauliflower, peppers, tomatoes. Whole grains: brown rice, quinoa, whole grain ...
The best eating plan for people with diabetes has two goals: control blood sugar and protect your heart. It should fuel you with key nutrients and plenty of fiber -- 30-38 grams for men and 21-25 ...
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