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2. Intermittent Fasting 101 — The Ultimate Beginner's Guide

   www.healthline.com/nutrition/intermittent...

   First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

3. 20 Safe Ways to Kill Ants in Your Home Without Toxic Chemicals

   www.healthline.com/health/how-to-kill-ants

   To use borax, follow these steps: Put on safety gloves. Make a solution of 1/2 teaspoon (tsp) borax, 8 tsp sugar, and 1 cup warm water. Stir until the sugar and borax are dissolved. Saturate ...

4. How Long Can Eye Strain Last? - Healthline

   www.healthline.com/health/eye-health/how-long...

   In general, eye strain doesn’t last for long. Anecdotally, it seems that digital eye strain will typically go away within an hour of your last interaction with your screen. If your eye strain ...

5. Computer Vision Syndrome: Causes, Symptoms and Treatments - WebMD

   www.webmd.com/eye-health/computer-vision-syndrome

   That can put a real strain on your eyes. Eye problems caused by computer use fall under the heading computer vision syndrome (CVS). It isn’t one specific problem. Instead, it includes a whole ...

6. Google Santa Tracker - Wikipedia

   en.wikipedia.org/wiki/Google_Santa_Tracker

   Google Santa Tracker is an annual Christmas-themed entertainment website first launched in 2004 by Google that simulates [2] [3] the tracking of the legendary character [4] Santa Claus on Christmas Eve, [5] using predetermined location information. [2] It also allows users to play, watch, and learn through various Christmas-themed activities.

7. Blood Sugar Level Charts for Diabetes: Type 1 and Type 2

   www.healthline.com/.../blood-sugar-level-chart

   Time. Recommended blood sugar range. Fasting (before eating) 80–130 mg/dL. 1–2 hours after a meal. Lower than 180 mg/dL. Ranges are adjusted for children under 18 years with type 1 diabetes ...

8. 10 Tips to Get Rid of Gas, Pains, and Bloating - Healthline

   www.healthline.com/health/digestive-health/get...

   Drink right before meals or up to three times daily as long as needed to reduce symptoms. 5. Physical activity. Exercise can help release trapped gas and gas pain. Try walking after meals as a way ...

9. The Best Method to Clean Your Computer Screen - WebMD

   www.webmd.com/.../cleaning-your-computer-screen

   The best way to clean a computer screen: First, turn your computer off. A black screen makes it easier to spot smudges and other stains. Ensure that the computer is powered down to reduce the risk ...