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2. Asana, Inc. - Wikipedia

   en.wikipedia.org/wiki/Asana,_Inc.

   Asana, Inc. [2] Asana, Inc. (/ əˈsɑːnə / or / ˈɑːsənə /), is an American software company based in San Francisco whose flagship Asana service is a web and mobile "work management" [3] platform designed to help teams organize, track, and manage their work. [4] Asana, Inc. was founded in 2008 by Dustin Moskovitz and Justin Rosenstein. [5]

3. Justin Rosenstein - Wikipedia

   en.wikipedia.org/wiki/Justin_Rosenstein

   Stanford University. Occupation (s) Software programmer, entrepreneur. Known for. Co-founder of Asana. Website. justinrosenstein.com. Justin Michael Rosenstein (born May 13, 1983) is an American software programmer and entrepreneur. He co-founded the collaboration software company Asana in 2008. [2][3]

4. List of asanas - Wikipedia

   en.wikipedia.org/wiki/List_of_asanas

   List of asanas. Padmāsana, lotus pose, used for meditation. Gilt bronze statue of Bodhisattva Manjusri and Prajnaparamita, Nepal, c. 1575. An asana is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures ...

5. ASHWAGANDHA - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-953/...

   Side Effects. When taken by mouth: Ashwagandha is possibly safe when used for up to 3 months. The long-term safety of ashwagandha is not known. Large doses of ashwagandha might cause stomach upset ...

6. Vajrasana Pose: Health Benefits, How to Do, Variations ...

   www.healthline.com/health/benefits-of-vajrasana

   How to do the Vajrasana pose. You can get into the Vajrasana pose in six simple steps: Start by kneeling on the floor. Consider using a yoga mat for comfort. Pull your knees and ankles together ...

7. 10 Yoga Poses for Sciatica Pain Relief - Healthline

   www.healthline.com/health/yoga-for-sciatica

   Lie on your stomach with your fingers interlaced at the base of your spine. Slowly lift your chest, head, and arms up as high as you can. Bring your arms up and away from your body. To go deeper ...