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Capsicum/capsaicin comes from chili peppers. A skin cream with 0.025%-0.075% capsaicin may soothe your back pain. Apply it directly to the area that hurts. Supplement pills may also help with ...
Green Tea. Thunder god vine. Turmeric. Willow Bark. Other options. Ask a Doctor. Takeaway. Arthritis is a common condition that can cause joint pain and swelling. There are several herbs that may ...
Glucosamine. Glucosamine is one of the most popular supplements for arthritis. It's touted as being able to delay cartilage breakdown, relieve osteoarthritis pain, and make your joints more mobile ...
3. Use hot and cold therapy. Heat and cold treatments may help relieve arthritis pain and inflammation. Heat treatments may include taking a long, warm shower or bath in the morning to help ease ...
Try it: Combine 1/4 teaspoon (tsp) baking soda with 8 to 12 ounces (oz) of water. A baking soda and water tonic can provide short-term relief from inflammation, but do not drink it for more than 2 ...
Tighten and then relax the muscles in different parts of your body. Work your way down the body, starting with your face muscles, followed by your neck, arms, chest, back, belly, legs, and feet ...
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