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  2. Eating. Keep mealtime simple and calm. Turn off the TV and radio. Move unneeded items off the table. If having many foods at once confuses them, serve one thing at a time. Use solid-colored plates ...

  3. Finding Your Food Allergy Triggers With a Food Diary - WebMD

    www.webmd.com/allergies/food-diary-helping...

    Print this sample food diary, and use it to record what you eat each day and when you eat it. Don't forget to include snacks and drinks. Record any allergy symptoms like itching, wheezing, or ...

  4. Keeping a Sleep Diary - WebMD

    www.webmd.com/sleep-disorders/how-to-use-a-sleep...

    A sleep diary or sleep journal is an easy tool to help your doctor learn how much and how well you sleep. Keeping a diary for 1 to 2 weeks can reveal the patterns and factors that stop you from ...

  5. Blood Sugar Level Charts for Type 1 and Type 2 Diabetes

    www.healthline.com/health/diabetes/blood-sugar...

    Recommended blood sugar range. Fasting (before eating) 80–130 mg/dL. 1–2 hours after a meal. Lower than 180 mg/dL. Ranges are adjusted for children under 18 years with type 1 diabetes ...

  6. Personal health record - Wikipedia

    en.wikipedia.org/wiki/Personal_health_record

    The term "personal health record" is not new. The term was used as early as June 1978, [2] and in 1956, there was a reference was made to a "personal health log." [3] The term "PHR" may be applied to both paper-based and computerized systems; [4] usage in the late 2010s usually implies an electronic application used to collect and store health data.

  7. Progress note - Wikipedia

    en.wikipedia.org/wiki/Progress_note

    Progress notes are written by both physicians and nurses to document patient care on a regular interval during a patient's hospitalization. Progress notes serve as a record of events during a patient's care, allow clinicians to compare past status to current status, serve to communicate findings, opinions and plans between physicians and other ...

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