Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. The Best Mental Health Apps to use in 2024

   www.healthline.com/.../mental-health-apps

   If you’re looking for a simple way to reduce stress, iBreathe is an easy-to-use app for breathing exercises. Deep breathing exercises may help reduce stress and anxiety. The app is designed with ...

3. Self Harm Alternatives: 7 Techniques That Actually Work

   www.healthline.com/health/mental-health/self...

   Try guided imagery. Be creative. Harm minimization. Takeaway. Westend61 / Getty Images. When painful or difficult emotions threaten to overwhelm you, self-harm can offer a way to: regain a sense ...

4. Self-Harm: Symptoms, Types, and Recovery - Healthline

   www.healthline.com/health/self-harm

   Common signs of self-harm include: unexplainable scars, marks, wounds, or bruises. frequent injuries. wearing high-coverage clothing even in hot weather. collecting odd objects like razors ...

5. Bipolar Disorder and Self-Injury - WebMD

   www.webmd.com/.../bipolar-disorder-self-injury

   Self-injury, often including cutting, self-mutilation, or self-harm, is an injurious attempt to cope with overpowering negative emotions, such as extreme anger, anxiety, and frustration. It is ...

6. When Scab-Picking, Cutting Becomes Addictive - WebMD

   www.webmd.com/mental-health/features/when-scab...

   Actress Angelina Jolie has talked openly about how she once cut herself to express pain. The movie Thirteen, which was written by a 13-year-old girl, highlighted cutting. In it a 13-year-old girl ...

7. Self-Mutilation: Cutting, Burning -- Treatments and More - WebMD

   www.webmd.com/depression/self-injury-disorder

   Self-injury can involve any of the following behaviors: Cutting. Burning (or "branding" with hot objects) Picking at skin or reopening wounds. Hair -pulling (trichotillomania) Head-banging ...

8. The 8 Best Online Help Resources for Depression - Healthline

   www.healthline.com/.../online-help-for-depression

   Online-Therapy. cognitive behavioral therapy. $39.95, $59.95, or $79.95 per week. does not accept insurance, but you can request reimbursement or direct payment for services. Lemonaid ...

9. Enabling - Wikipedia

   en.wikipedia.org/wiki/Enabling

   Paying off another person's debts. Refusing to confront or protect oneself when exposed to physical, emotional or verbal assault. Regurgitating the abuser's 'facts' / version of reality to a third party without seeking evidence. Revictimising the abuser's other victims with behaviour such as gaslighting, denial, or scapegoating.