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2. 7 Strategies for Working from Home - Healthline

   www.healthline.com/.../strategies-for-work-from-home

   3. Don’t multitask. Take things one task at a time. “Multitasking increases stress and can lead to burn out,” Cohen says. “Consider doing one thing at a time because this is the most ...

3. Tired From Work? How To Spot It And Recover - Healthline

   www.healthline.com/.../mental-health/tired-from-work

   To feel more rejuvenated by your time off, consider starting a garden, picking up a book, or doing one thing to improve your living area every day. Other possibilities might include: creative ...

4. How to Stay Motivated Through Mental Health Struggles

   www.healthline.com/.../motivation-work-tasks

   6. Take five. Whether you take a quick walk around the block, do some stretches at your desk, or get a drink of water, give yourself five minutes free from the pressure to work. “Even just a ...

5. Tips for Working From Home When You Have ADHD - WebMD

   www.webmd.com/add-adhd/work-from-home-adhd

   Working From Home When You Have ADHD. Medically Reviewed by Smitha Bhandari, MD on August 29, 2022. Written by Stephanie Watson. Set Up a Work-Friendly Space. Stick to a Schedule. Use Tools to ...

6. See if You’re Too Sick to Work With a Common Cold - WebMD

   www.webmd.com/.../common-cold-too-sick-to-work

   Headaches. If you wake up with a headache, it may be a cold or flu, especially if you have other symptoms such as sneezing, stuffy nose, and body aches. You may need to stay home a day or two ...

7. 9 Tips to Help You Manage Daytime Sleepiness at Work - Healthline

   www.healthline.com/.../tips-for-work

   2. Take a power nap. Sometimes, getting a little bit of shut-eye is the only way to get over daytime sleepiness. If you have to close your eyes, squeeze in a quick power nap on your lunch break ...