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  2. TSPTALK - Wikipedia

    en.wikipedia.org/wiki/TSPTALK

    TSPTALK. TSP TALK is an online web communications website and forum established for federal employees and military personnel. It was originally created in 2004 by former federal employee and computer specialist Tom Crowley. Though the board includes topics on various areas, the principal topic of the board is discussion surrounding investment ...

  3. Thrift Savings Plan - Wikipedia

    en.wikipedia.org/wiki/Thrift_Savings_Plan

    The Thrift Savings Plan (TSP) is a defined contribution plan for United States civil service employees and retirees as well as for members of the uniformed services. As of December 31, 2021, TSP has approximately 7 million participants (of which approximately 4.1 million are actively participating through payroll deductions), and more than $845 ...

  4. Federal Retirement Thrift Investment Board - Wikipedia

    en.wikipedia.org/wiki/Federal_Retirement_Thrift...

    The Thrift Savings Plan is a tax-deferred defined contribution plan similar to a private sector 401(k) plan. The Thrift Savings Plan is one of the three parts of the Federal Employees Retirement System, and is the largest defined contribution plan in the world. As of August 2021, the board manages $794.7 billion in assets on behalf of 6.4 ...

  5. The Ins and Outs of the Thrift Savings Plan (TSP ... - AOL

    www.aol.com/finance/ins-outs-thrift-savings-plan...

    The Thrift Savings Plan (TSP) is a defined contribution plan that is available only to military service members and federal employees. It is similar to the 401(k) plans offered by many private ...

  6. Donepezil - Uses, Side Effects, and More - WebMD

    www.webmd.com/drugs/2/drug-14334-9218/donepezil...

    Feeling dizzy, lightheaded, or fainting. Changes in your heart rate or rhythm, such as a fast, slow, pounding or skipping heartbeat. Stomach Bleeding. Donepezil may increase your risk of bleeding ...

  7. Apple Cider Vinegar: Benefits, Risks, and Uses - WebMD

    www.webmd.com/diet/apple-cider-vinegar

    Apple cider vinegar is a food ingredient that has long been used as a folk remedy. It contains modest amounts of probiotics, bacteria-killing acetic acid, and antioxidants. Some studies have found ...

  8. Smart Savings Act - Wikipedia

    en.wikipedia.org/wiki/Smart_Savings_Act

    Smart Savings Act. To amend title 5, United States Code, to change the default investment fund under the Thrift Savings Plan, and for other purposes. 5 U.S.C. § 8438, 5 U.S.C. § 8439, 5 U.S.C. § 8472, 5 U.S.C. § 8440e, 5 U.S.C. § 8401, and others. The Smart Savings Act ( H.R. 4193) (Public Law No: 113-255) made the default investment in ...

  9. Black Seed: Benefits, Nutrition, Uses & Health Insights - WebMD

    www.webmd.com/diet/black-seed-health-benefits

    Talk to a doctor before taking black seed supplements. How Much Black Seed Oil to Take Daily. Most people take 1-2.5 grams of black seed oil by mouth daily. But talk with a doctor before starting ...