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2. The 15 Best Backpacking Foods and Meals - Healthline

   www.healthline.com/nutrition/backpacking-food

   Choosing lightweight bags of loose-leaf tea and coffee, rather than single-use packets, is the best way to reduce waste and pack efficiently. Plus, enjoying a warm cup of coffee or tea in the ...

3. These 20 Pieces Of Gear Changed Backpacking Forever - AOL

   www.aol.com/news/20-pieces-gear-changed...

   These are the best of backpacking. Through the past five decades, there have been a lot of trend-setters and trailblazers. These are the best of backpacking.

4. 12 of the Best Non-Perishable Foods - Healthline

   www.healthline.com/nutrition/non-perishable-food

   5. Nuts and seeds. Nuts and seeds are portable, nutrient-dense, and shelf-stable, making them non-perishable food staples. Favored by backpackers and hikers for high calorie snacking, they’re ...

5. Hiking equipment - Wikipedia

   en.wikipedia.org/wiki/Hiking_equipment

   Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.

6. Backpacking (hiking) - Wikipedia

   en.wikipedia.org/wiki/Backpacking_(hiking)

   Backpacking (hiking) Backpacking is the outdoor recreation of carrying gear on one's back while hiking for more than a day. It is often an extended journey [1] and may involve camping outdoors. In North America, tenting is common, where simple shelters and mountain huts, widely found in Europe, are rare.

7. High Protein Foods: 16 Foods for High Protein Meals - Healthline

   www.healthline.com/nutrition/high-protein-foods

   Here are 16 delicious foods that are high in protein. 1. Eggs. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals ...