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  2. en.wikipedia.org

    en.wikipedia.org/wiki/Printable-typing-practice...

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  3. 13 Brain Exercises to Help Keep You Mentally Sharp - Healthline

    www.healthline.com/health/mental-health/brain...

    Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...

  4. The quick brown fox jumps over the lazy dog - Wikipedia

    en.wikipedia.org/wiki/The_quick_brown_fox_jumps...

    The quick brown fox jumps over the lazy dog. " The quick brown fox jumps over the lazy dog " is an English-language pangram – a sentence that contains all the letters of the alphabet. The phrase is commonly used for touch-typing practice, testing typewriters and computer keyboards, displaying examples of fonts, and other applications ...

  5. Palmer Method - Wikipedia

    en.wikipedia.org/wiki/Palmer_Method

    The Palmer Method of penmanship instruction was developed and promoted by Austin Palmer in the late 19th and early 20th centuries. It was intended to simplify the earlier "Spencerian method", which had been the main handwriting learning method since the 1840s. [1] The Palmer Method soon became the most popular handwriting system in the United ...

  6. How to Rewire Your Brain: 6 Neuroplasticity Exercises

    www.healthline.com/health/rewiring-your-brain

    6 Ways to Rewire Your Brain. Video games. Language. Music. Travel. Exercise. Art. Takeaway. Some tips to help your brain relearn abilities and develop include playing video games, learning a new ...

  7. Brain Exercises for Dementia: How They Help The Mind - WebMD

    www.webmd.com/alzheimers/preventing-dementia...

    Prompt nerve cells to send messages to each other. When you keep your brain active with exercises or other tasks, you may help build up a reserve supply of brain cells and links between them. You ...

  8. 10 Ways to Exercise Hands & Fingers - WebMD

    www.webmd.com/osteoarthritis/ss/slideshow-hand...

    Gently bend the tip of your thumb down toward the base of your index finger. Hold for 30 to 60 seconds. Release and repeat four times. Hold your hand out, palm facing you. Gently stretch your ...

  9. 11 Trigger Finger Exercises for Pain, Stiffness, and More

    www.healthline.com/health/fitness-exercise/...

    Paper or towel grasp. ‘O’ Exercise. Finger and hand openers. Tendon gliding. Finger stretches. Massage. See your doctor. Performing targeted exercises and stretches can help to alleviate ...

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