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  2. 13 Brain Exercises to Help Keep You Mentally Sharp - Healthline

    www.healthline.com/health/mental-health/brain...

    Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...

  3. Golf course - Wikipedia

    en.wikipedia.org/wiki/Golf_course

    A golf course is the grounds on which the sport of golf is played. It consists of a series of holes, each consisting of a tee box, a fairway, the rough and other hazards, and a green with a cylindrical hole in the ground, known as a "cup". The cup holds a flagstick, known as a "pin". A standard round of golf consists of 18 holes, [1] and as ...

  4. Health Benefits of Golf - WebMD

    www.webmd.com/.../health-benefits-of-golf

    Other Health Benefits. Although golf is an individual sport, playing it usually involves interacting with peers who have a keen interest in the game. In addition to the physical benefits, the game ...

  5. Golf Digest - Wikipedia

    en.wikipedia.org/wiki/Golf_Digest

    Golf Digest is a monthly golf magazine published by Warner Bros. Discovery through its TNT Sports unit. It is a generalist golf publication covering recreational golf and men's and women's competitive golf. The magazine started by John F. Barnett in 1950 in Chicago, [2] [3] moved to Connecticut in 1964 and was sold to The New York Times Company ...

  6. Periodized Golf Workout Programs to Maximize Performance

    www.healthline.com/health/fitness/golf-workout...

    Step to the side while facing the same forward direction, maintaining strength in your core, thighs, and lower legs. Perform 10-15 steps in each direction for each set. Complete a total of 3 sets ...

  7. Golf instruction - Wikipedia

    en.wikipedia.org/wiki/Golf_instruction

    Golf instruction is the art of equipping and training golfers to play better golf through improved awareness of swing cause and effects as a result of the actions by their body, the club, and their effect on the golf ball. Most great golfers have a few common elements that make them great including: proper intentionality, swing repeatability to ...

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