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2. Tips to Get Your Medical Records - WebMD

   www.webmd.com/.../how-to-get-your-health-records

   Step 2: Check your doctor's website. If you visit a medical practice, your doctor may have details on how to request your medical record on their website. Step 3: Call or e-mail your doctor ...

3. 18 Ways to Lower Your Blood Pressure - Healthline

   www.healthline.com/health/high-blood-pressure...

   Here are 18 effective ways to lower your blood pressure levels. 1. Get enough exercise. Research suggests that both aerobic and resistance exercise can help delay or manage blood pressure, and ...

4. 4chan - Wikipedia

   en.wikipedia.org/wiki/4chan

   4chan. 4chan is an anonymous English-language imageboard website. Launched by Christopher "moot" Poole in October 2003, the site hosts boards dedicated to a wide variety of topics, from video games and television to literature, cooking, weapons, music, history, anime, fitness, politics, and sports, among others.

5. List of security hacking incidents - Wikipedia

   en.wikipedia.org/wiki/List_of_security_hacking...

   Named after a Saturday morning cartoon, the LOD had the reputation of attracting "the best of the best"—until one of the most talented members called Phiber Optik feuded with Legion of Doomer Erik Bloodaxe and got 'tossed out of the clubhouse'. Phiber's friends formed a rival group, the Masters of Deception.

6. Flaxseed: 9 Health Benefits and How to Eat

   www.healthline.com/nutrition/benefits-of-flaxseeds

   7. May stabilize your blood sugar levels. Flaxseed may stabilize blood sugar levels and promote blood sugar control. According to a review of 25 studies, whole flaxseed may decrease blood sugar ...

7. Nigger - Wikipedia

   en.wikipedia.org/wiki/Nigger

   Nigger. In the English language, nigger is a racial slur directed at black people. Starting in the 1990s, [1] references to nigger have been increasingly replaced by the euphemism "the N-word", notably in cases where nigger is mentioned but not directly used. [2] In an instance of linguistic reappropriation, the term nigger is also used ...

8. Vertigo: Causes, Symptoms, and Treatment - WebMD

   www.webmd.com/brain/vertigo-symptoms-causes...

   Pulled to one direction. Other symptoms that may accompany vertigo include: Feeling nauseated. Vomiting. Abnormal or jerking eye movements (nystagmus) Headache. Sweating. Ringing in the ears or ...

9. How to Be Happy: 27 Habits to Add to Your Routine - Healthline

   www.healthline.com/health/how-to-be-happy

   Daily habits. The following daily habits may help you achieve more happiness in your life. 1. Smile. You tend to smile when you’re happy. But it’s actually a two-way street. We smile because ...