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People sometimes experience cognitive distortions — thought patterns that create a distorted view of reality. These thought patterns often lead to depression, anxiety, relationship problems, and ...
Side Effects. Nausea, feelings of tingling/numbness, weakness, tiredness, drowsiness, or dizziness may occur. If any of these effects last or get worse, tell your doctor or pharmacist promptly ...
Rethinking, reconsidering, or reconsideration, is the process of reviewing a decision or conclusion that has previously been made to determine whether the initial decision should be changed. Rethinking can occur immediately after a decision has been reached, or at any time thereafter. Informally, reconsidering a decision shortly after making it ...
Make it a habit with these tips: Keep a journal. Write down your thoughts. After about a week, read your journal to look for patterns. Write positive messages for yourself, like “I am healthy ...
Why blood glucose testing causes anxiety. Testing anxiety is more than a fear of needles, although worry over the fingerstick is a big barrier for some. Above and beyond the pain, some people get ...
The best snacks when you have diabetes are high in fiber and protein, and low in sugar and salt. Good options include fruit, vegetables, whole grains, and low-fat dairy. You'll stay full and keep ...
redness. fluid around the incision. shortness of breath. chest pain. fever. dizziness. swelling on your neck, face, or arm on the side where the port is inserted. Removing the port is done in a ...
Exercise is a must if you have diabetes. It keeps your heart fit and helps your body use glucose more efficiently, which cuts the risk of some diabetes-related complications. You should get 30 ...