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2. Can You Unclog and Reduce Plaque in Arteries? - Healthline

   www.healthline.com/health/heart-disease/how-to...

   It is possible to stabilize and partially reverse plaque in your arteries. Taking cholesterol lowering medications and following a healthy lifestyle with heart healthy diet and physical exercise ...

3. 12 Tips to Improve Your Circulation - WebMD

   www.webmd.com/dvt/ss/slideshow-dvt-improve...

   Sweep your blood in the right direction. Take a body brush with stiff, flat bristles and stroke on your dry skin. Start with your feet and work your way up, using long motions on your legs and ...

4. Remedies for Muscle Cramps - WebMD

   www.webmd.com/fitness-exercise/remedies-for...

   For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...

5. What to Know About Patient Portals - WebMD

   www.webmd.com/a-to-z-guides/patient-portals-overview

   A patient portal is an internet-based platform that lets you view medical records and connect with your health care professional. When you use the portal, it means you don’t have to call the ...

6. Search, sort, and manage files with the Download Manager in ...

   help.aol.com/articles/search-sort-and-manage...

   Search, sort, and manage files with the Download Manager in AOL Desktop Gold. The AOL Desktop Gold Download Manager allows you to access a list of your downloaded files in one convenient location. Use the Download Manager to access and search downloads, sort downloads, web search similar items, and more.

7. How to Speed Up Your Metabolism: 8 Easy Ways - Healthline

   www.healthline.com/nutrition/10-ways-to-boost...

   Eating more protein can boost your metabolism so that you burn more calories. 2. Do a high-intensity workout. High-intensity interval training (HIIT) involves quick and very intense bursts of ...

8. Computer lab - Wikipedia

   en.wikipedia.org/wiki/Computer_lab

   A computer lab is a space where computer services are provided to a defined community. These are typically public libraries and academic institutions. [1] Generally, users must follow a certain user policy to retain access to the computers. This usually consists of rules such as no illegal activity during use or attempts to circumvent any ...

9. Fibromyalgia Treatments: 13 Ways to Alleviate Pain - Healthline

   www.healthline.com/health/fibromyalgia-treatments

   Thankfully, treatment can help manage pain. 1. Pain relievers. Medication is an option to reduce FM pain. Your doctor may recommend over-the-counter (OTC) pain relievers such as aspirin, ibuprofen ...