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  2. Natha Sampradaya - Wikipedia

    en.wikipedia.org/wiki/Natha_Sampradaya

    An accomplished guru, that is, a yoga and spiritual guide, is considered essential, [3] and the Nath tradition has historically been known for its esoteric and heterodox practices. [ 4 ] [ 7 ] The unconventional ways of the Nath tradition challenged all orthodox premises, exploring dark and shunned practices of society as a means to ...

  3. Modern yoga gurus - Wikipedia

    en.wikipedia.org/wiki/Modern_yoga_gurus

    Modern yoga gurus are people widely acknowledged to be gurus of modern yoga in any of its forms, whether religious or not. The role implies being well-known and having a large following; in contrast to the old guru-shishya tradition, the modern guru-follower relationship is not secretive, not exclusive, and does not necessarily involve a ...

  4. Gurus of Modern Yoga - Wikipedia

    en.wikipedia.org/wiki/Gurus_of_Modern_Yoga

    Gurus of Modern Yoga is an edited 2014 collection of essays on some of the gurus (leaders) of modern yoga by the yoga scholars Mark Singleton and Ellen Goldberg. [1]The book has been broadly welcomed by critics as a necessary introduction to some of these figures, though some of them have regretted the book's lack of an evaluation of recent research on the place of the guru in modern yoga, or ...

  5. 9 Types of Meditation: Which One Is Right for You? - Healthline

    www.healthline.com/health/mental-health/types-of...

    qi gong. tai chi. other gentle forms of movement. This is an active form of meditation where the movement guides you into a deeper connection with your body and the present moment. Movement ...

  6. Guru–shishya tradition - Wikipedia

    en.wikipedia.org/wiki/Guru–shishya_tradition

    The guru–shishya tradition, or parampara ("lineage"), denotes a succession of teachers and disciples in Indian-origin religions such as Hinduism, Jainism, Sikhism and Buddhism (including Tibetan and Zen traditions). Each parampara belongs to a specific sampradaya, and may have its own gurukulas for teaching, which might be based at akharas ...

  7. The 8 Best Exercises for Weight Loss - Healthline

    www.healthline.com/nutrition/best-exercise-for...

    The bottom line. Some great choices for burning calories include walking, jogging, running, cycling, swimming, weight training, interval training, yoga, and Pilates. Many other exercises can also ...

  8. Sitting Positions: How to Practice Good Posture - Healthline

    www.healthline.com/health/sitting-positions

    Roll your shoulders and neck forward into a full slouching position. Then, slowly pull your head and shoulders up into a tall sitting position. Push your lower back forward and accentuate the ...

  9. Best practice - Wikipedia

    en.wikipedia.org/wiki/Best_practice

    A best practice is a method or technique that has been generally accepted as superior to alternatives because it tends to produce superior results. Best practices are used to achieve quality as an alternative to mandatory standards. Best practices can be based on self-assessment or benchmarking. [1] Best practice is a feature of accredited ...