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Nature’s 9 Most Powerful Medicinal Plants and the Science Behind Them. Gingko. Turmeric. Evening primrose oil. Flax seed. Tea tree oil. Echinacea. Grapeseed extract. Lavender.
According to Kerry Hughes, a staff ethnobotanist at Elements Drinks, the effect of a single herb can change based on the amount used. “The herbs used for both overall wellness and specific ...
Betsie Van der Meer/Getty Images. 1. Ginseng. Ginseng is a popular herbal supplement, well known for its energy-boosting properties. It has also been shown to stimulate brain function, making it a ...
Aloe vera. Aloe has anti-inflammatory properties and helps soothe and reduce irritation of the airways. Ivy leaf. The leaves of the ivy leaf plant Hedera helix are an effective expectorant. They ...
Here are 9 of the world’s most popular herbal medicines, including their main benefits, uses, and relevant safety information. 1. Echinacea. Echinacea, or coneflower, is a flowering plant and ...
Pomegranate juice may supersize your sex life, too. One study found that drinking a glass a day for 2 weeks improved testosterone levels in men and women. The hormone is plentiful in men and is ...
Shilajit resin is a supplement common in Ayurvedic medicine. It contains antioxidants and may offer other health benefits for people with some health conditions, though more research is needed.
Nidhi (Sanskrit: निधि, romanized: nidhi) is a Sanskrit term meaning, "treasure". It is generally used to indicate the nine treasures called navanidhi (Sanskrit: नवनिधि, romanized: navanidhi) belonging to Kubera, the god of wealth. [1] According to tradition, each nidhi is personified as having a guardian spirit, with some ...