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  2. Vitamins and Minerals From A to Z | WebMD

    www.webmd.com/vitamins-and-supplements/ss/...

    Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..

  3. Food Sources of 31 Essential Vitamins and Minerals | WebMD

    www.webmd.com/food-recipes/vitamins-and-minerals...

    WebMD shows you the key vitamins and minerals you need every day, what they do, how much you need, and good food sources for them.

  4. 16 Foods Rich in Minerals | Healthline

    www.healthline.com/nutrition/foods-with-minerals

    Minerals can be found in a variety of foods, but some foods are especially abundant in these important nutrients. Here are 16 foods that are rich in minerals.

  5. Vitamins and Minerals: How Much Should You Take? | WebMD

    www.webmd.com/vitamins-and-supplements/vitamins...

    Confused about how much of a vitamin you should take? Learn how to interpret measurements like Recommended Dietary Allowance or Daily Value.

  6. Vitamins, Minerals, & Supplements | Healthline

    www.healthline.com/vitamins-supplements

    Explore content covering everything you need to know about vitamins, minerals, and supplements.

  7. Micronutrients: Types, Functions, Benefits and More | Healthline

    www.healthline.com/nutrition/micronutrients

    Types and functions of micronutrients Vitamins and minerals can be divided into four categories: water-soluble vitamins, fat-soluble vitamins, macrominerals and trace minerals.

  8. List of minerals | Wikipedia

    en.wikipedia.org/wiki/List_of_minerals

    List of minerals This is a list of minerals which have Wikipedia articles. Minerals are distinguished by various chemical and physical properties. Differences in chemical composition and crystal structure distinguish the various species.

  9. Get all the information you need on vitamins and supplements, from A to Z, with WebMD's comprehensive database. Our expert resources cover everything from health benefits to potential side effects ...

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