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2. Health Benefits of Essential Oils - WebMD

   www.webmd.com/diet/health-benefits-essential-oils

   Health Benefits. Health Risks. Amounts and Dosage. 3 min read. Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants ...

3. What Are Essential Oils, and Do They Work? - Healthline

   www.healthline.com/nutrition/what-are-essential-oils

   Essential oils are compounds extracted from plants. The oils capture the plant’s scent and flavor, or “essence.”. Unique aromatic compounds give each essential oil its characteristic essence ...

4. Essential Oils 101: Finding the Right One for You - Healthline

   www.healthline.com/health/essential-oils-find...

   Peppermint. When you inhale the minty herbal scent of this oil, some evidence has shown that it can relieve IBS symptoms. Likewise, a limited amount of evidence has found that this oil can help ...

5. 14 Benefits and Uses of Rosemary Essential Oil - Healthline

   www.healthline.com/nutrition/rosemary-oil-benefits

   Rosemary oil may help in dilating your blood vessels, thereby causing increased blood to circulate to your fingers and toes (24). More research is needed to confirm these effects — but rosemary ...

6. Health Benefits of Frankincense Essential Oil - WebMD

   www.webmd.com/diet/health-benefits-frankincense...

   Each essential oil has its own unique smell and potential health benefits. Some popular ones include rose, lavender, sandalwood, chamomile, jasmine, and peppermint.

7. Jasmine Essential Oil Health Benefits and Uses

   www.healthline.com/health/jasmine-essential-oil

   Jasmine is used as a home remedy to treat spasms in various parts of the body, from cramp-producing stomach spasms to spasmodic cough. There’s very limited scientific evidence on jasmine oil’s ...