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2. Teach Your Kids to Avoid Colds - WebMD

   symptoms.webmd.com/cold-flu-map/teach-kids-avoid...

   Hand-washing for about 20 seconds can do the trick. There are only five steps to hand-washing: wet, lather, scrub, rinse, and dry. “It’s important for kids to learn to wash their hands after going to the bathroom, touching a potentially germy surface, before and after eating, playing with pets or playing outside, and after a cough or sneeze ...

3. Reading to Children: Why It’s So Important and How to Start

   www.healthline.com/health/childrens-health/...

   Bonding. Reading provides a wonderful opportunity for you and your child to connect. It’s a nice way to spend time together and slow down during an otherwise hectic day. Research from 2008 ...

4. Children's Health: The Basics - WebMD

   www.webmd.com/children/guide-chapter-childrens...

   Children's Health Videos. Find a Pediatrician. ADHD in Children. Autism. Baby Development. BMI Calculator for Parents. Children's Vaccines. Kids' Dental Care. Newborn & Baby.

5. Children's Health Tips: Nutrition, Sun, Sleep, and More

   www.healthline.com/health/childrens-health

   Aim to brush your child’s teeth with a fluoride toothpaste twice daily. If your child has their first tooth and is under 3 years old, the American Academy of Pediatrics recommends using a ...

6. Sensory Play: 20 Great Activities for Your Toddler or Preschooler

   www.healthline.com/health/childrens-health/...

   Plant a garden. This is a fun activity you can do together that involves an ongoing sensory benefit. You don’t have to go big — you can even plant small seeds into the cups of an egg carton ...

7. WebMD Children's Health Center - Kids health and safety ...

   www.webmd.com/children/default.htm

   Find children's health and safety information for a happy and healthy child at the WebMD Children's Health Center.

8. Weight Loss Strategies for Overweight Kids - WebMD

   www.webmd.com/parenting/features/weight-loss...

   Swap soda, juice, and sports drinks for water and skim or low-fat milk. Encourage good eating habits. Three meals and two snacks a day can keep your child from getting too hungry, which make them ...

9. A Dietitian Explains Intuitive Eating for Kids - Healthline

   www.healthline.com/.../intuitive-eating-for-kids

   Basic intuitive eating principles for kids. Intuitive eating (IE) is a way of eating that promotes a positive relationship with food and the body (3). This evidenced-based, non-diet, weight ...