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2. The Benefits & Risks of a Prostate Massage - WebMD

   www.webmd.com/men/prostate-massage

   It can help ease pressure and swelling by releasing fluids that build up in the prostate. Small studies have found that massaging the area several times a week, along with taking antibiotics, can ...

3. How to Help a Suicidal Friend: 11 Tips - Healthline

   www.healthline.com/.../how-to-help-a-suicidal-friend

   One of your close friends has been struggling lately. When you messaged to see how they’re doing, they replied: “I can’t stand myself. I spend all day thinking about the mistakes I’ve made.

4. How to Get Rid of Gallstones Naturally: 9 Treatments to Try

   www.healthline.com/health/how-to-get-rid-of...

   A well-balanced diet that includes a variety of fruits and vegetables may help support a healthy gallbladder and reduce your risk for gallstones. It may also help with weight management. Some ...

5. Eat These Foods Before Bed for a Good Night's Sleep - Healthline

   www.healthline.com/nutrition/9-foods-to-help-you...

   It’s been suggested in older research that eating foods with a high GI, such as white rice, at least 1 hour before bed may help improve sleep quality. That said, this research was based on ...

6. 10 Benefits of Chiropractic Care - Healthline

   www.healthline.com/health/chiropractic-benefits

   Visiting a chiropractor may improve neck and back pain and posture, among other benefits. It may also help people with some underlying conditions, including chronic back pain and tension headaches.

7. Help Scout - Wikipedia

   en.wikipedia.org/wiki/Help_Scout

   Help Scout, legally Help Scout PBC, is a global remote company headquartered in Boston, Massachusetts, [1] specializing in help desk software. The company provides an email-based customer support platform, a knowledge base tool, and an embeddable search/contact widget for customer service professionals.

8. The Do's and Don'ts of Supporting Someone in a Mental Health ...

   www.healthline.com/health/mental-health/...

   In my own history, I’ve been both the person in crisis and the supporter. And I know firsthand that when someone hits bottom, it’s hard not to get swept up in the intensity.

9. 12 Ways to Get Rid of Blackheads - Healthline

   www.healthline.com/health/beauty-skin-care/how...

   Learn how to safely and effectively remove blackheads from your skin with 12 natural and medical methods. Healthline provides expert tips and advice for clear pores.