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A quick look at the best diabetes apps. Best for community conversations: Bezzy T2D. Best for healthful eating: Fooducate. Best for comprehensive diabetes management: MySugr. Best for integrated ...
Early detection and intervention can help prevent complications. Stress management: Practice stress-reducing techniques such as deep breathing, meditation, or yoga. Stress can affect blood sugar ...
A quick look at the best diabetes cookbooks. Best for following the Mediterranean Diet: Delicious Dishes for Diabetics: Eating Well with Type 2 Diabetes. Best for unrestrictive recipe ideas: The ...
Examples of healthy protein foods for your diabetes meal plan include: Lean meats like skinless chicken and turkey breast. Seafood such as cod, tilapia, and tuna. Eggs. Low-fat dairy foods like ...
Doctors recommend 30 to 60 minutes of moderate to vigorous activity almost every day, but you don’t have to find time to do it all at once. Break it up into 10- or 15-minute sessions. And reward ...
In June 2020, Panzirer published her first book: “ Actually, I Can: Growing Up with Type 1 Diabetes, A Story of Unexpected Empowerment.”. The title is an assertion to the world at large, which ...
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