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Saddles sores are a painful and common problem for many cyclists. They are often caused by extended time on the bike, improper clothing, or a saddle position that isn’t right for you. Get ...
Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...
Bicycle parts. For other cycling related terms (besides parts) see Glossary of cycling. List of bicycle parts by alphabetic order: Axle: as in the generic definition, a rod that serves to attach a wheel to a bicycle and provides support for bearings on which the wheel rotates. Also sometimes used to describe suspension components, for example a ...
Sheldon Brown (July 14, 1944 – February 4, 2008) was an American bicycle mechanic, technical expert and author. He contributed to print and online sources related to bicycling and bicycle mechanics, in particular the web site Sheldon Brown's Bicycle Technical Info.
1. Increase the intensity. Pedaling along at a leisurely pace probably won’t do much to help you lose weight. However, if you push yourself to work harder and up the intensity of your ride, you ...
The best way to treat lower back pain depends on the underlying cause. Try the following to reduce lower back pain: Reduce your weekly miles. Have an expert assess your cycling posture and the fit ...
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