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2. 10 Trust-Building Exercises for Kids and Teens - Healthline

   www.healthline.com/health/parenting/trust...

   6. Trust the leader. Divide the group into two teams, with a leader for each. Have the teams line up behind their leaders, one hand on the shoulder of the teammate in front of them. Set up cones ...

3. 10 Games and Puzzles to Exercise Your Brain - Healthline

   www.healthline.com/health/mental-health/games...

   7. Sudoku. Sudoku is a number puzzle where you have to fill a grid with numbers 1 through 9, with each number appearing only once in a row, column, or box. This classic game makes you think ...

4. Friendship Activities: 10 Top Games for Kids - Healthline

   www.healthline.com/.../friendship-activities

   1. The Good Friend List. This is a simple, straightforward activity in which children are asked to list what qualities make a good friend. For example, someone who shares toys, someone who doesn ...

5. Video Games: Do They Have Mental Health Benefits? - WebMD

   www.webmd.com/mental-health/mental-health...

   Playing video games has numerous benefits for your mental health. Video games can help you relieve stress and get your mind going. Some benefits include: Mental stimulation. Video games often make ...

6. Playing Video Games for Kids: Are They Safe? - WebMD

   www.webmd.com/parenting/are-video-games-safe-for...

   Video games can strengthen your child’s cognitive skills. They can improve your child’s capacity to think in three-dimensional ways. Video games have a range of benefits for your child ...

7. 32 Mindfulness Activities to Find Calm at Any Age - Healthline

   www.healthline.com/.../mindfulness-activities

   Help the kids reflect on activities that help them feel calm, like drinking water, taking breaths, closing their eyes, reading a book, or hugging a friend. Then, ask them to draw pictures of these ...

8. Entertainment Software Rating Board - Wikipedia

   en.wikipedia.org/wiki/Entertainment_Software...

   www.esrb.org. The Entertainment Software Rating Board (ESRB) is a self-regulatory organization that assigns age and content ratings to consumer video games in Canada, the United States, and Mexico. The ESRB was established in 1994 by the Entertainment Software Association (ESA, formerly the Interactive Digital Software Association (IDSA)), in ...

9. Video Game Addiction: Symptoms, Treatment, and Prevention - WebMD

   www.webmd.com/mental-health/addiction/video-game...

   Thinking about gaming all or a lot of the time. Feeling bad when you can’t play. Needing to spend more and more time playing to feel good. Not being able to quit or even play less. Not wanting ...