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2. Preventive Health: What Is It and Why Is It Important?

   www.healthline.com/health/what-is-preventive...

   Preventive care for adults involves screening for chronic conditions like diabetes and heart disease, as well as immunizations against serious illnesses like the flu and COVID-19. It also involves ...

3. Mental Health Basics: Types of Mental Illness, Diagnosis ...

   www.healthline.com/health/mental-health

   Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...

4. Prevention of mental disorders - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_mental_disorders

   Prevention of mental disorders are measures that try to decrease the chances of a mental disorder occurring. A 2004 WHO report stated that "prevention of these disorders is obviously one of the most effective ways to reduce the disease burden." [1] The 2011 European Psychiatric Association (EPA) guidance on prevention of mental disorders states ...

5. How to Prevent Depression: Tips & Strategies for Prevention

   www.webmd.com/depression/understanding...

   There’s no sure way to prevent depression. But you can: Find ways to handle stress and improve your self-esteem. Take good care of yourself. Get enough sleep, eat well, and exercise regularly ...

6. Preventive healthcare - Wikipedia

   en.wikipedia.org/wiki/Preventive_healthcare

   Immunization against diseases is a key preventive healthcare measure. Preventive healthcare, or prophylaxis, is the application of healthcare measures to prevent diseases. [1] Disease and disability are affected by environmental factors, genetic predisposition, disease agents, and lifestyle choices, and are dynamic processes that begin before ...

7. Health Psychology: What It Is - WebMD

   www.webmd.com/mental-health/what-is-health...

   Health psychology is an important part of managing the psychological and emotional impact that health and illness can have on your life. ... part of preventative care. You can talk to a health ...

8. Stress Management: Ways to Prevent and Relieve Stress - WebMD

   www.webmd.com/balance/stress-management/stress...

   Deep breathing. When you practice deep breathing, you turn on your body’s natural ability to relax. This creates a state of deep rest that can change how your body responds to stress. It sends ...

9. Healthline Mental Well-Being

   www.healthline.com/mental-health

   Your complete guide to better mental well-being. Learn about mindfulness, self-care, parenting, mental health conditions, therapy, and so much more.