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2. Windows 10 editions - Wikipedia

   en.wikipedia.org/wiki/Windows_10_editions

   At the time of launch, Microsoft deemed Windows 7 (with Service Pack 1) and Windows 8.1 users eligible to upgrade to Windows 10 free of charge, so long as the upgrade took place within one year of Windows 10's initial release date. Windows RT and the respective Enterprise editions of Windows 7, 8, and 8.1 were excluded from this offer.

3. Isotopes of nitrogen - Wikipedia

   en.wikipedia.org/wiki/Isotopes_of_nitrogen

   Natural nitrogen ( 7 N) consists of two stable isotopes: the vast majority (99.6%) of naturally occurring nitrogen is nitrogen-14, with the remainder being nitrogen-15. Thirteen radioisotopes are also known, with atomic masses ranging from 9 to 23, along with three nuclear isomers. All of these radioisotopes are short-lived, the longest-lived ...

4. Magnesium Supplements: Benefits, Deficiency, Dosage, Effects ...

   www.webmd.com/diet/supplement-guide-magnesium

   Magnesium Risks. Side effects. Magnesium supplements can cause nausea, cramps, and diarrhea. Magnesium supplements often cause softening of stool. Interactions. Magnesium supplements may interact ...

5. 7-Zip - Wikipedia

   en.wikipedia.org/wiki/7-Zip

   Website. www .7-zip .org. 7-Zip is a free and open-source file archiver, a utility used to place groups of files within compressed containers known as "archives". It is developed by Igor Pavlov and was first released in 1999. [2] 7-Zip has its own archive format called 7z, but can read and write several others.

6. 7 Remedies for Muscle Cramps: What to Do and When to ... - WebMD

   www.webmd.com/fitness-exercise/remedies-for...

   For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...

7. 14 Easy Ways to Lower Blood Sugar Levels Naturally - Healthline

   www.healthline.com/nutrition/14-ways-to-lower...

   Focusing on your portion sizes can help you manage your blood sugar levels. 6. Choose foods with a low glycemic index. The glycemic index (GI) measures how quickly carbs break down during ...

8. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

   www.healthline.com/nutrition/how-to-lower...

   That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

9. Nitrogen-15 nuclear magnetic resonance spectroscopy

   en.wikipedia.org/wiki/Nitrogen-15_nuclear...

   Since 14 N is 99.64% abundant, incorporation of 15 N into samples often requires novel synthetic techniques. [3] Nitrogen-15 is frequently used in nuclear magnetic resonance spectroscopy (NMR), because unlike the more abundant nitrogen-14, that has an integer nuclear spin and thus a quadrupole moment, 15 N has a fractional nuclear spin of one ...