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alcohol, coffee, and tea. 3. Take probiotics. Probiotics are live microorganisms (healthy bacteria) in your digestive tract. A bacterial imbalance in your gut may result in diarrhea. Taking ...
Your health care provider will take a sample from a vein in your arm and send it to a lab. The lab results will show whether iron levels in your blood are too high or too low. A low iron level can ...
Ages 60–65. Takeaway. The physical changes that usher in menopause may begin as early as your 30s or as late as your 50s. Symptoms may include missed periods, hot flashes, and weight gain ...
Lay your arm straight at your side. Use the fingers of your opposite hand to gently pull the skin inside the elbow an inch at a time. Only very gentle pressure is required. “In lymphatic massage ...
enlarged tongue. intellectual disability. cerebral palsy. facial nerve palsy. Parkinson’s disease. amyotrophic lateral sclerosis (ALS) stroke. When the cause is chronic, symptom management is ...
10 common ingrown toenail remedies. The following treatments can help relieve pain and promote the healing of an ingrown toenail. 1. Soak in warm, soapy water. Soaking the affected foot may help ...
A primary cause of leg pain is a muscle cramp or spasm that’s often known as “a charley horse.”. A cramp usually triggers sudden, sharp pain as the leg muscles contract. The tightening ...
Staying hydrated may help with any congestion. 2. Inhale moist air. Inhaling moist air or steam works similarly to drinking warm liquids. It can help loosen up congestion and mucus in your airways ...