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Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...
Positive mental attitude (PMA) is the philosophy of finding greater joy in small joys, to live without hesitation or holding back our most cherished, held in high esteem, and highest personal virtues and values. Empirical research suggests that individuals who engage in positive self-talk and maintain a mindful approach to their internal ...
Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are a component of ...
Global mental health is the international perspective on different aspects of mental health. [1] It is 'the area of study, research and practice that places a priority on improving mental health and achieving equity in mental health for all people worldwide'. [2] There is a growing body of criticism of the global mental health movement, and has ...
The bottom line. Mental health is not mental illness. Mental health is your health and well-being. It can be great, poor, or somewhere in the middle. Many people experience ups and downs in their ...
separation anxiety disorder. social anxiety disorder. specific phobias. panic disorder. The symptoms differ from disorder to disorder, but usually include: anxious thoughts or beliefs that are ...
The classification of mental disorders, also known as psychiatric nosology or psychiatric taxonomy, is central to the practice of psychiatry and other mental health professions. The two most widely used psychiatric classification systems are chapter V of the International Classification of Diseases, 10th edition ( ICD-10 ), produced by the ...
The Brain and Mental Illness. The human brain is an amazing organ. It controls memory and learning, the senses (hearing, sight, smell, taste, and touch), and emotion. It also controls other parts ...