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2. Microsoft releases an improved Windows 11 PC health check app

   www.aol.com/news/microsoft-windows-11-supported...

   When Microsoft released the Windows 11 Insider preview earlier this summer, it did so with some confusion around minimum system requirements. It quickly reversed course, saying that more people ...

3. The ultimate guide to computer health: How to ensure optimal ...

   www.aol.com/lifestyle/the-ultimate-guide-to...

   Start here. Adjust power settings for efficiency: Enhancing your computer's efficiency by adjusting power settings can extend battery life and improve performance. Optimize virtual memory and page ...

4. Symptom Checker with Body from WebMD - Check Your Medical ...

   symptoms.webmd.com

   Identify possible conditions and treatment related to your symptoms. This tool does not provide medical advice. NEW: This symptom checker now includes the ability to select symptoms by body location. We hope this makes it easier for you to identify your symptoms and possible conditions. The tool also allows you to select multiple symptoms quickly.

5. 11 Natural Ways to Lower Your Cortisol Levels - Healthline

   www.healthline.com/nutrition/ways-to-lower-cortisol

   5. Have fun and laugh. Laughing promotes the release of endorphins and suppresses stress hormones such as cortisol. It’s also linked with better mood, reduced stress and perceived pain, lower ...

6. 10 Natural Ways to Balance Your Hormones - Healthline

   www.healthline.com/nutrition/balance-hormones

   Fiber. Mediterranean diet. Takeaway. Certain lifestyle practices, including exercising regularly, and eating a nutritious diet rich is protein and fiber can help naturally balance your hormones ...

7. Mental Health Maintenance: Is It Time for a Checkup? - WebMD

   www.webmd.com/mental-health/features/time-mental...

   It's OK to Get Help. Don’t let common misbeliefs stop you from seeking support: Myth #1: I can handle it on my own.“Assuming you can handle your own mental health would be just like attempting ...