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2. Crystal Cove State Park - Wikipedia

   en.wikipedia.org/wiki/Crystal_Cove_State_Park

   Crystal Cove State Park. /  33.57389°N 117.84000°W  / 33.57389; -117.84000. Crystal Cove State Park is a state park of California, United States, encompassing 3.2 miles (5.1 km) of Pacific coastline, inland chaparral canyons, and the Crystal Cove Historic District of beach houses. The park is located partially in Newport Beach and ...

3. Ultralight backpacking - Wikipedia

   en.wikipedia.org/wiki/Ultralight_backpacking

   Ultralight backpacking (sometimes written as UL backpacking) is a style of lightweight backpacking that emphasizes carrying the lightest and least amount of gear. [1] While no technical standards exist, some hikers consider "ultralight" to mean an initial base weight of less than 4.5 kg (9.9 lb). [2] Base weight is the weight of a fully loaded ...

4. The 15 Best Backpacking Foods and Meals - Healthline

   www.healthline.com/nutrition/backpacking-food

   Choosing lightweight bags of loose-leaf tea and coffee, rather than single-use packets, is the best way to reduce waste and pack efficiently. Plus, enjoying a warm cup of coffee or tea in the ...

5. American Discovery Trail - Wikipedia

   en.wikipedia.org/wiki/American_Discovery_Trail

   The American Discovery Trail is a system of recreational trails and roads that collectively form a coast-to-coast hiking and biking trail across the mid-tier of the United States. Horses can also be ridden on most of this trail. [1] The coastal trailheads are the Delmarva Peninsula on the Atlantic Ocean and the northern California coast on the ...

6. Health Benefits of Being Outdoors: 8 Ways Nature Can Boost ...

   www.healthline.com/health/health-benefits-of...

   An added bonus: They also offer great opportunities for family bonding. 8. Improved emotional well-being. Outdoor time can do more than help relieve unwanted or painful emotions like fear, worry ...

7. Hiking: Calories Burned, Weight Loss, and More - Healthline

   www.healthline.com/nutrition/hiking-calories-burned

   240 pounds (109 kg) 578. 872. 270 pounds (123 kg) 652. 984. A grade of 1–5% is mild, while 6–15% ranges from medium to steep. Some trails may have a grade as high as 35%, which would burn even ...