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Early detection and intervention can help prevent complications. Stress management: Practice stress-reducing techniques such as deep breathing, meditation, or yoga. Stress can affect blood sugar ...
Here are some lifestyle strategies to lower your blood sugar levels naturally: Exercise regularly: Regular exercise helps improve your body’s insulin sensitivity so your cells make better use of ...
For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...
diabetes. HIV. anemia. cancer. coronary heart disease. Even if a person does not have heart disease, a blood test can show whether they may be at risk of developing the condition. Other blood ...
For this test, your doctor will have you drink a syrupy glucose solution that has 75 grams of sugar. A technician will take a blood sample an hour later and 2 hours later to see how your body has ...
More Treatment Options. Injections of local anesthetics like lidocaine -- or patches that contain it -- can also numb the area. Doctors could also: Perform electrical nerve stimulation, which may ...
Use the lancet device that came with your kit to prick the side of a fingertip. Touch the edge of a test strip to the drop of blood that arises after the finger prick. Place the strip in the meter ...
Relaxation and Meditation. Practices such as yoga, massage, guided imagery, deep breathing exercises, tai chi, even hypnosis can help lower your heart rate, blood pressure, and other signs of ...
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