Health.Zone Web Search

Search results

  1. Results from the Health.Zone Content Network
  2. Cardiff Metropolitan University - Wikipedia

    en.wikipedia.org/wiki/Cardiff_Metropolitan...

    Cardiff Metropolitan University (Welsh: Prifysgol Metropolitan Caerdydd), formerly the University of Wales Institute, Cardiff (UWIC; Welsh: Athrofa Prifysgol Cymru, Caerdydd, APCC) and commonly referred to as Cardiff Met, is a university located in the city of Cardiff. The university offers degree courses in a variety of disciplines.

  3. National Indoor Athletics Centre - Wikipedia

    en.wikipedia.org/wiki/National_Indoor_Athletics...

    Coordinates: 51.510°N 3.162°W. National Indoor Athletics Centre. The National Indoor Athletics Centre is an indoor track and field athletics sports venue in the Cyncoed area of Cardiff, Wales. It is sited on the Cardiff Metropolitan University Campus and is one of the main facilities used by Welsh Athletics, which organises the Cardiff branch ...

  4. Cardiff Metropolitan University F.C. - Wikipedia

    en.wikipedia.org/wiki/Cardiff_Metropolitan...

    Cardiff Metropolitan University Football Club (Welsh: Clwb Pêl-droed Prifysgol Met Caerdydd), commonly known as Cardiff Met F.C., are a Welsh football club, of the Athletic Union of Cardiff Metropolitan University, based in Cyncoed, Cardiff that plays in the Cymru Premier. The club badge features the bowman with the words " I lwyddo, rhaid ...

  5. What to Know About Swimming for Weight Loss - WebMD

    www.webmd.com/fitness-exercise/what-to-know...

    This helps increase your heart rate and get your body moving. It is perfect for weight loss. You’ll be working at intervals and an effort level of 4 or 5 on a scale of 1 to 10. Moderate ...

  6. Swim Workouts That Strengthen Your Core - Healthline

    www.healthline.com/health/fitness-exercise/swim...

    From a standing position in water up to your neck, pull your knees up to your chest. Lean back, extending and straightening both legs forward into a jackknife, or pike, position. Your body should ...

  7. List of sport venues in Cardiff - Wikipedia

    en.wikipedia.org/wiki/List_of_sport_venues_in...

    Sports clubs using the Eastern Leisure Centre include City of Cardiff Swimming Club and Cardiff Volleyball Club. [16] [17] Fairwater Leisure Centre (Canolfan Hamdden Tyllgoed) opened in 1983. The centre comprises a 25 metres (82 ft) swimming pool, four badminton and four squash courts, a sports hall, a fitness suite and an outdoor skate park.

  8. Nathan Stephens - Wikipedia

    en.wikipedia.org/wiki/Nathan_Stephens

    He started swimming for the Dragons Disabled Swimming Club before moving on to other sports. As a youth he joined the Cardiff Huskies ice sledge hockey team, which led to an interest in sport. [2] He began competing in athletic competitions in 2003 at the age of 15, winning the gold in discus, javelin and shot put at the Junior British ...

  9. Ruby Remati - Wikipedia

    en.wikipedia.org/wiki/Ruby_Remati

    Remati joined the ANA Synchro swimming club in Andover later that year. [3] She was coached by Pan American Games medalist Leah Pinette and by age 11, she made the U.S. national team for her age group. [3] In 2014, she was a member of the team that won gold in the 12 & Under bracket at the UANA Pan American Synchronized Swimming Championships. [4]