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For someone with ADHD, here are some examples of what reasonable accommodations might look like at work: having a dedicated quiet workspace to work from. using noise-canceling headphones in loud ...
Learn to keep conversations short. Practice staying on topic when you converse with friends and family. The more you practice this skill outside of work, the better you’ll be able to stay on ...
A healthy diet and regular doctor visits are important. So is avoiding the use of alcohol and drugs. Children whose mothers smoked while they were pregnant are twice as likely to develop ADHD ...
Employees with ADHD may find it challenging to: Focus. Pay attention at meetings. Manage their time. Organize their schedule. Stay on top of their workload. Follow instructions. Meet deadlines ...
Behavioral therapy can help people with ADHD learn skills that control their symptoms and help them manage tasks. The goal of behavioral therapy is to replace negative behaviors with positive ones ...
ADHD Treatment Options: Therapy, Medication, and More. Several treatments can successfully manage symptoms of ADHD, ranging from behavioral intervention to prescription medication. Medication can ...
Adult ADHD Tips. Once you have a job, try these: Find peace. Ask to work in a quiet space where you won't be easily distracted. Buddy up. Work with a manager or colleague who is well-organized and ...
Brain training is the idea that you can alter your brain through a variety of repetitive and frequent exercises. This can involve tools, like: phone apps. computer programs. physical therapy ...
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