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These 10 tips can help you be a source of support for a friend with depression. 1. Start a conversation. Let your friend know you’re there for them. You can start the conversation by sharing ...
5. You’re important to me. It’s always nice to know you’re loved or wanted. When someone’s depressed, they may feel the exact opposite. That’s why telling someone that they’re ...
Take threats seriously. Suicide is a very real risk of depression. If your friend or loved one is threatening suicide: Don't leave the person alone. Remove any weapons or large amounts of ...
Best for frequent engagement: Anxiety and Depression Association of America. Best for 24/7 support: 7 Cups. Best for virtual meetups in your neighborhood: NAMI Connection. Best for specialized ...
There are several practical steps a spouse, sibling, friend, or parent can take to help a loved one who is experiencing major depression: Make sure the person is taking his medication; offer to ...
If you want to talk to a friend or family member about depression, here are tips for how to address your concerns: Explain why you are worried. Speak with a calm and caring tone of voice. Ask ...
Don't blame or shame. Set boundaries. Don't personalize behaviors. Practice self-care. Prevent resentment. Step back when needed. Don't ghost them. No one — not even the most energetic among us ...
This will help you understand what your loved one is experiencing. Someone with depression needs consistent support. This can be draining, especially if it lasts for long periods of time. It is ...