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2. 8 Treatment Options for Osteoarthritis of the Hip - Healthline

   www.healthline.com/health/osteoarthritis/hip...

   Stretching. Self-care. Supplements. Walking aids. Surgery. FAQ. Takeaway. Treatment for hip osteoarthritis may include a combination of lifestyle changes, exercise, medications, and surgery, among ...

3. Hip Pain: Causes and Treatment - WebMD

   www.webmd.com/pain-management/hip-pain-causes...

   It can be caused by a hip fracture or dislocation, or by taking high-dose steroids (such as prednisone) for a long time, among other causes. Inflammatory arthritis. People of all ages can develop ...

4. 14 Hip Exercises: For Strengthening and Increasing Mobility

   www.healthline.com/health/hip-exercises

   Bend your knee, and place your right foot on the bench. Stand up straight, tapping your left foot on the bench. Slowly lower your left foot back down to the floor. Do 2–3 sets of 8–15 ...

5. Hip Pain Treatment: At-Home Remedies and Medical Relief

   www.healthline.com/health/hip-pain-treatment

   Wrap an ice pack or a bag of frozen vegetables in a towel to ice your hip. A warm bath or shower may also help reduce your pain and prepare your muscles for stretching. Stretch. Gently stretching ...

6. What Helps Hip Pain? Ways to Ease Your Ache - WebMD

   www.webmd.com/arthritis/ss/slideshow-ease-hip-pain

   Move It to Lose It. It makes sense to rest your hip until the pain eases up. Once it does, prescribe yourself a daily dose of exercise to build stronger muscles and keep joint stiffness at bay ...

7. All About Hips: How They Work and Why We Have Them - WebMD

   www.webmd.com/a-to-z-guides/hip-what-to-know

   Hip Nerves. The nerves of the hip are important, supplying sensation to your legs and helping with walking and daily movement. They include the: Obturator nerve: Provides sensation for a portion ...