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Consuming moderate amounts of alcohol may offer some health benefits. However, heavy drinking can have a negative impact on your mood and the function of your brain, heart, and other bodily systems.
Prevents Kidney Stones. Regular moderate drinkers are less likely to get kidney stones -- 41% less likely for those who drink beer, 33% for wine drinkers. Part of the reason may be that alcohol ...
Kumar added that in the absence of alcohol, “the liver can focus on its other jobs, such as breaking down other toxins produced by the body, metabolizing fats and excess hormones that need to be ...
Withdrawal. If you’re a heavy drinker, your body may rebel at first if you cut off all alcohol. You could break out in cold sweats or have a racing pulse, nausea, vomiting, shaky hands, and ...
8 to 9 oz. of malt beer (7 percent alcohol) 5 oz. of wine (12 percent alcohol) 1.5 oz. of distilled spirits (40 percent alcohol) 4. Myth: Drinking isn’t a problem as long as you can hold your ...
Potential Health Benefits of Vodka Some studies indicate that drinking alcohol in moderation may be good for your health. The loose definition of “moderate drinking” has been a source of some ...
To reduce the risk of alcohol-related harms, the CDC's 2020-2025 Dietary Guidelines for Americans recommends that adults of legal drinking age can choose not to drink, or to drink in moderation by ...
Some long-term effects of frequently drinking alcohol can include: persistent changes in mood, including anxiety and irritability. insomnia and other sleep concerns. a weakened immune system ...
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