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The MARA Technological University (Malay: Universiti Teknologi MARA; Jawi: اونيۏرسيتي تيكنولوڬي مارا; abbr. UiTM) [7] is a public university in Malaysia, based primarily in Shah Alam, Selangor. It was established to help rural Malays in 1956 as the RIDA (Rural & Industrial Development Authority) Training Centre (Malay ...
Early detection and intervention can help prevent complications. Stress management: Practice stress-reducing techniques such as deep breathing, meditation, or yoga. Stress can affect blood sugar ...
The Sijil Pelajaran Malaysia (SPM), or the Malaysian Certificate of Education, is a national examination sat for by all fifth-form secondary school students in Malaysia.It is the equivalent of the General Certificate of Secondary Education (GCSE) of England, Wales and Northern Ireland; the Nationals 4/5 of Scotland; and the GCE Ordinary Level (O Level) of the Commonwealth of Nations.
Freestyle Libre. The Freestyle Libre system is another way to check your blood sugar. While this method has certain features in common with a CGM and a meter, it stands out for one reason: It ...
Website. perlis.uitm.edu.my. Universiti Teknologi MARA (UiTM) Cawangan Perlis (Jawi: اونيۏرسيتي تيكنولوڬي مارا چاوڠن ڤرليس; Abbreviation: UiTM Perlis ) is one of the branch campus of Universiti Teknologi MARA located in Arau, Perlis, Malaysia. It was established in 1974 at Kangar, making it as the third oldest ...
LDL is commonly known as “bad” cholesterol. Having too much LDL can lead to heart disease and stroke, so it’s important to keep it as low as possible. You can try to lower your LDL levels by ...
10. Exercise. Light exercise, such as walking or cycling, may help reduce bloating after meals, according to some research from 2021 that focused on people with IBS. Additionally, regular exercise ...
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