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  2. How Many Calories Should You Eat? Weight Loss Calculator

    www.healthline.com/nutrition/how-many-calories...

    Practice mindful eating. Mindful eating can help reduce food cravings and promote long-term weight loss.; Eat more fruits and vegetables. Fruits and veggies are low in calories but high in fiber ...

  3. How to Be Happy: 27 Habits to Add to Your Routine - Healthline

    www.healthline.com/health/how-to-be-happy

    Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your regular habits like getting more sleep and exercise can help you get there.

  4. How to Lose Weight Fast: Scientific and Sustainable Tips

    www.healthline.com/nutrition/how-to-lose-weight...

    Learn how to lose weight fast with a simple 3-step plan based on science. Discover other effective weight loss tips and strategies on Healthline.

  5. International Bank Account Number - Wikipedia

    en.wikipedia.org/wiki/International_Bank_Account...

    A typical British bank statement header (from a fictitious bank), showing the location of the account's IBAN. The International Bank Account Number (IBAN) is an internationally agreed upon system of identifying bank accounts across national borders to facilitate the communication and processing of cross border transactions with a reduced risk of transcription errors.

  6. Knee Pain Location Chart: What Knee Pain May Indicate

    www.healthline.com/health/knee-pain-location-chart

    The knee is one of the most complex joints in your body. It can flex, extend, and twist from side to side. Your knees make it possible for you to walk, run, jump, and bend.

  7. 11 Natural Ways to Lower Your Cortisol Levels - Healthline

    www.healthline.com/nutrition/ways-to-lower-cortisol

    Have a bedtime routine: Establishing a consistent bedtime routine (e.g., shower, read a book, etc.) can help your brain and body start winding down. Go to bed and wake up at the same time each day ...

  8. How to Safely Remove an Earwax Blockage at Home - Healthline

    www.healthline.com/health/ear-wax-removal-home...

    Tilt your head to the side and gently drip 5 to 10 drops of the solution into your ear, 1 drop at a time. Leave the solution in the ear for up to 1 hour, then flush with water. Do this once a day ...

  9. ChatGPT - Wikipedia

    en.wikipedia.org/wiki/ChatGPT

    ChatGPT remembers a limited number of previous prompts in the same conversation. Journalists have speculated that this will allow ChatGPT to be used as a personalized therapist. [ 38 ] To prevent offensive outputs from being presented to and produced by ChatGPT, queries are filtered through the OpenAI "Moderation endpoint" API (a separate GPT ...

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