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  2. Flank speed - Wikipedia

    en.wikipedia.org/wiki/Flank_speed

    Flank speed is an American nautical term referring to a ship 's true maximum speed but it is not equivalent to the term full speed ahead. Usually, flank speed is reserved for situations in which a ship finds itself in imminent danger, such as coming under attack by aircraft. Flank speed is very demanding of fuel and often unsustainable because ...

  3. Flanking maneuver - Wikipedia

    en.wikipedia.org/wiki/Flanking_maneuver

    The flanking maneuver is a basic military tactic with several variations. Flanking an enemy entails attacking from one or more sides, at an angle to the enemy's direction of engagement. There are three standard flanking maneuvers. The first maneuver is the ambush, where a unit performs a surprise attack from a concealed position.

  4. Historical examples of flanking maneuvers - Wikipedia

    en.wikipedia.org/wiki/Historical_examples_of...

    Historical examples of flanking maneuvers. In military tactics, a flanking maneuver, or flanking manoeuvre (also called a flank attack), is an attack on the sides of an opposing force. If a flanking maneuver succeeds, the opposing force would be surrounded from two or more directions, which significantly reduces the maneuverability of the ...

  5. Plank Exercise Benefits: Why You Should Work Your Core

    www.healthline.com/health/fitness-exercise/plank...

    Planks can help increase your flexibility. While it may not feel like it, planks are a great way to stretch out the lower half of your body. Getting into the hold position lengthens your ...

  6. What Are the Different Types of Neck Pain? - Healthline

    www.healthline.com/health/neck-pain/types-of...

    Home remedies. Home remedies that might help with muscle neck pain include: using heating pads. taking a warm shower. stretching or doing light exercises, such as yoga. Home remedies that might ...

  7. What are Flanks? How to Lose Them the Healthy Way

    www.healthline.com/health/what-are-flanks

    Cardio exercise burns calories while improving energy, bone health, and mental wellness. It’s recommended to get 30 minutes of cardio exercise a day, 5 days a week. Examples of aerobic activity ...

  8. Flanker (rugby union) - Wikipedia

    en.wikipedia.org/wiki/Flanker_(rugby_union)

    Flanker is a position in the sport of rugby union. Each team of 15 players includes two flankers, who play in the forwards, [1] and are generally classified as either blindside or openside flankers, numbers 6 and 7 respectively. The name comes from their position in a scrum in which they 'flank' each set of forwards.

  9. Oliver Hazard Perry-class frigate - Wikipedia

    en.wikipedia.org/wiki/Oliver_Hazard_Perry-class...

    The Oliver Hazard Perry class is a class of guided-missile frigates named after U.S. Commodore Oliver Hazard Perry, a commander noted for his role in the Battle of Lake Erie. Also known as the Perry or FFG-7 (commonly "fig seven") class, the warships were designed in the United States in the mid-1970s as general-purpose escort vessels ...