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e. Windows 11 is the latest major release of Microsoft 's Windows NT operating system, released on October 5, 2021. It succeeded Windows 10 (2015) and is available for free for any Windows 10 devices that meet the new Windows 11 system requirements. Windows 11 features major changes to the Windows shell influenced by the canceled Windows 10X ...
22H2 may refer to one of the following versions of the Microsoft Windows operating system: Windows 10 22H2. Windows 11 22H2. Category: Letter–number combination disambiguation pages.
Windows 11 is a major release of the Windows NT developed by Microsoft that was released in October 2021. Starting with Windows 10, Microsoft described Windows as an "operating system as a service" that would receive ongoing updates to its features and functionality, augmented with the ability for enterprise environments to receive non-critical updates at a slower pace or use long-term support ...
healthy fats like olive oil and avocado oil. fatty fish, such as salmon, sardines, herring, mackerel, and anchovies. nuts, such as almonds and other nuts. dark chocolate. spices, such as turmeric ...
Nevertheless, the current evidence suggests that grapefruit may benefit liver health by helping prevent damage and inflammation. 4. Blueberries and cranberries. Blueberries and cranberries contain ...
That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...
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