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  2. Navy Marine Corps Intranet - Wikipedia

    en.wikipedia.org/wiki/Navy_Marine_Corps_Intranet

    Navy Marine Corps Intranet. The Navy/Marine Corps Intranet ( NMCI) is a United States Department of the Navy program which was designed to provide the vast majority of information technology services for the entire Department, including the United States Navy and Marine Corps .

  3. Other potential benefits include: improving involuntary urine leakage. decreasing the number of times you need to urinate per day. improving your maximum bladder capacity. reducing urinary ...

  4. Penis Stretching: 5 Exercises for Length and Girth - Healthline

    www.healthline.com/health/mens-health/penis...

    Place the O-shaped gesture at the base of your penis. Make the O smaller until you put mild pressure on your penis shaft. Slowly move your finger and thumb toward the head of your penis until you ...

  5. Tibial Nerve Stimulation for Overactive Bladder: Does It Work?

    www.healthline.com/health/overactive-bladder/...

    To stop overactive bladder symptoms, tibial nerve stimulation targets the lower urinary tract through the posterior tibial nerve. This is a branch of your sciatic nerve that runs from your pelvis ...

  6. Urinary Incontinence/OAB Guide: Overactive Bladder (OAB) - WebMD

    www.webmd.com/.../guide-chapter-overactive-bladder

    Urge incontinence, also called overactive bladder or OAB, is when you have the urge to urinate even if your bladder isn't full. Learn more about the causes, diagnosis, and treatment for this type ...

  7. How To Help an Overactive Bladder - WebMD

    www.webmd.com/.../ss/slideshow-overactive-bladder

    Lifestyle Treatments. 7 /12. To lessen the effects of OAB, cut down on caffeinated drinks, alcohol, chocolate, tomatoes, citrus, and spicy foods. But don't cut back on your fluids. That could make ...

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  9. Urinary Incontinence & Overactive Bladder (OAB ... - WebMD

    www.webmd.com/urinary-incontinence-oab

    Those are all the symptoms of male lower urinary tract problems and more than 72% of men experience at least one of them. Certain foods and drinks can irritate your bladder and make you OAB worse ...

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