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  2. View and manage data associated with your account - AOL Help

    help.aol.com/articles/view-and-manage-data...

    5. Enter an email address you'd like to be notified at when the download is ready. 6. Click Request Download. Important - If you did not request a download but were notified about a download request, please follow these steps to secure your account.

  3. 11 Foods That Are Good for Your Liver - Healthline

    www.healthline.com/nutrition/11-foods-for-your-liver

    Nevertheless, the current evidence suggests that grapefruit may benefit liver health by helping prevent damage and inflammation. 4. Blueberries and cranberries. Blueberries and cranberries contain ...

  4. The 20 Best Foods for People with Kidney Disease - Healthline

    www.healthline.com/nutrition/best-foods-for-kidneys

    9. Bulgur. Bulgur is a whole grain wheat product and a kidney-friendly alternative to other whole grains that are higher in potassium and phosphorus. Bulgur provides B vitamins, magnesium, and ...

  5. 14 Easy Ways to Lower Blood Sugar Levels Naturally - Healthline

    www.healthline.com/nutrition/14-ways-to-lower...

    Focusing on your portion sizes can help you manage your blood sugar levels. 6. Choose foods with a low glycemic index. The glycemic index (GI) measures how quickly carbs break down during ...

  6. NIPRNet - Wikipedia

    en.wikipedia.org/wiki/NIPRNet

    The Non-classified Internet Protocol (IP) Router Network [1] ( NIPRNet) is an IP network used to exchange unclassified information, including information subject to controls on distribution, [2] among the private network's users. The NIPRNet also provides its users access to the Internet . It is one of the United States Department of Defense's ...

  7. Google Scholar - Wikipedia

    en.wikipedia.org/wiki/Google_Scholar

    Google Scholar is a freely accessible web search engine that indexes the full text or metadata of scholarly literature across an array of publishing formats and disciplines. . Released in beta in November 2004, the Google Scholar index includes peer-reviewed online academic journals and books, conference papers, theses and dissertations, preprints, abstracts, technical reports, and other ...

  8. Email address - Wikipedia

    en.wikipedia.org/wiki/Email_address

    Email address. An email address identifies an email box to which messages are delivered. While early messaging systems used a variety of formats for addressing, today, email addresses follow a set of specific rules originally standardized by the Internet Engineering Task Force (IETF) in the 1980s, and updated by RFC 5322 and 6854.

  9. Yahoo! Mail - Wikipedia

    en.wikipedia.org/wiki/Yahoo!_Mail

    Online. Content license. Proprietary. Yahoo! Mail (also written as Yahoo Mail) is an email service offered by the American company Yahoo, Inc. The service is free for personal use, with an optional monthly fee for additional features. Business email was previously available with the Yahoo! Small Business brand, before it transitioned to Verizon ...